EXL Youth & Sports Performance Programs

Be fit and improve your performance in your favorite sports

Youth Fitness for 6-11 year olds. Teaching kids how to be active and healthy. Cleverly concealing exercise in fun games and activities

Sport Performance for 12-18 year olds. Work on agility, power, speed and strength focused on performance.

Tuesdays and Thursdays 9-10 am.

2-week Trial for only $59

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  • Improve Kids Health

    Exercise is proven to improve health and strengthen immune systems

  • Improve Performance

    Our sports training is a proven way to increase your performance in any sport

  • Increase Strength

    Watch your strength increase as you train with us.

  • Reduced Injury Risk

    Increased agility and strength mean lower sports injury risks

  • Perfect Timing

    Summer is the perfect time to train for Fall sports.

  • Best Trainers

    EXL Fitness has Utah County’s #1 voted Boot Camp trainers. You will see results!

Sign up now to improve your child's sport performance, agility, and fitness and to teach them how to be active and healthy.

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