Sponsored by:
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Set Your Goal
I'm a big fan of clearly defining your goal. Otherwise, unclear goals get unclear results. What's your goal(s) for the challenge? Is it primarily weight loss? Do you want to gain strength and endurance? Do you want to get more defined and ripped? Do you want to improve your marathon/triathlon time? Maybe, you just want to master some new exercise or nutrition habits. Whatever your goal is, be sure you know exactly what you want from this challenge.
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Choose Your Membership Option
You have three categories of memberships to choose from based on how long it's been since you've trained at EXL (if ever), or if you're currently training at EXL. Within each category you have various options involving Boot Camp, Personal Training, and Nutrition Coaching. You can call the office (801-623-6717) for a FREE consultation to decide which option is best for you.
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Register & Get A Partner
After you've set your goals and clicked the Get Started Now button to choose your membership, it's time to officially register and find your partner for the Challenge. If you cannot find a partner, we have a waiting list that you can be added to and we will team you up with someone that needs a partner too. However, the partnership accountability always works best when you know your workout partner.
Double Your Fat Loss, Build Lean Muscle, and Get in the Best Shape of Your Life in Just 8 Weeks During the Fit 4 Photos Partner Transformation Challenge
Get rid of those workout DVDs, throw out those diet books, and ignore everyone who says it is impossible… Thanks to the Fit 4 Photos Partner Transformation Challenge, you can have the body of your dreams in just 8 weeks!
Fit 4 PHOTOS PARTNER TRANSFORMATION CHALLENGE
8 Weeks of Training, Nutrition, and Coaching
Starting at Just $198!
$1,500 Cash Prize For Winners! Plus a professional make-over and photo shoot!
Registration Deadline
Jan
28
- Wed, Jan 28th
- 8:00 PM
Kick Off Meeting w Photos and Measurements
Jan
29
- Thurs, Jan 29th
- 7:30-9:00 PM
Start Date Training Begins
Feb
2
- Mon, Feb 2nd
Half Way Measurements
Feb
26
- Thurs, Feb 26th
- 7:30 PM
Final Photos and Measurements
Mar
28
- Sat, Mar 28th
- 10 AM-12 PM
From the desk of Mat Gover
Owner of EXL Fitness & Performance
BS, CSCS
Think back to the last time you went on a diet or started an exercise program with the goal of losing some weight. You tortured yourself by restricting your calories and spending countless, boring hours on the treadmill.
You hated every minute of it, and even worse, you probably didn’t get the results you were looking for—that lean, sexy body!
We have all been there, struggling to reach our fitness goals. We’ve all tried to find the next diet secret to help us lose that last 20 lbs, the new workout routine that burns fat off all those stubborn areas, or the diet pill that will miraculously burn fat while you sleep.
We have also seen those people who seem to have no problem getting in great shape. Somehow they know all the secrets, right?
They only exercise a few times a week, never seem to have to eat rabbit food to get lean, and they always have great energy.
What do they know that you don’t?
Well, today we are going to share that secret with you!
They either are one of the few who are blessed with great genetics, or they have figured out that you don’t have to starve yourself and exercise for hours to get great results.
In fact, if you do either of those things, you are probably hurting your chances of having that lean, sexy body that you have always wanted more than you are helping them.
The great news is…
IT’S A NEW YEAR AND TIME FOR A NEW YOU!
Sure, a lot of people say they are going to turn over a new leaf each year and get in shape. However, many of them end up fatter and more out of shape than they were when they started.
But there is one huge difference: They didn’t have access to the secrets that you do!
In our Fit 4 Photos Partner Transformation Challenge, you will go through 2 phases of training and nutrition to help you get the best results possible.
You will be able to eat foods you enjoy, avoid starving yourself, and still burn fat!
The workouts will be quick, efficient, and fun so that you get the biggest bang for your buck and won’t have to spend countless hours in the gym, or worse yet, on the treadmill!
So What’s the Simple Secret To Getting AND Staying Lean?
Before we tell you, it is important that you understand this:
Losing fat isn’t about doing things that others won’t or don’t. It is about knowing how to do it RIGHT!
The right way is always better than the hard way.
In fact, the right way makes it easier than ever.
First, you have to start with your nutrition, which is the most confusing part of the entire process.
There are hundreds, actually thousands, of different diets out there that all work… for a while.
However, none of them gives you the power to have long-term success like the nutrition plan you will get in the Fit 4 Photos Partner Transformation Challenge.
This nutrition plan will allow you to eat foods that are typically considered forbidden on a fat-loss diet—not to mention that we encourage you to eat a lot.
No more starvation!
All the restrictions and starvation tactics result in a diet that simply isn’t helping. Quite simply, you don’t look lean because you don’t eat lean!
This is why we have designed our Rapid Fat Loss Nutrition Manual for you to use during these 8 weeks and beyond. You can eat delicious, healthy foods that will help you burn more fat and build more muscle than ever before.
You have been working out wrong all this time!
The second secret to getting AND staying lean is your training program.
Sure, you can work out for several hours a day for a short period of time, and you might even get some results from it.
But soon enough, life gets in the way, and you can’t get to the gym as much as you used to. Then what happens? You gain all that weight back and start getting depressed.
Also, when you work out a lot, you get hungrier, and when you pair that with a restricted calorie diet, it leads to disaster! You end up pushing yourself to the limit and eating everything in sight.
Our best clients and the ones who get and stay lean know that in just 3 short workouts each week, you can get amazing results and make training fit your lifestyle—not the other way around.
There is a formula to fat loss that we have figured out at EXL Fitness, and we want to share it with you!
Using our results-proven formula, you can burn tons of fat and build lean muscle to get that lean, sexy body that you have always wanted.
AND, you can do it in just 3 workouts per week!
It’s Not Your Fault You Don’t Know These Secrets
In fact, most people don’t, and there is so much misleading and false information out there on fat loss that it is no wonder people are confused.
BUT in the Fit 4 Photos Partner Transformation Challenge, we will make it easy for you. You will get the workouts, training, nutrition, and accountability that you need to get the body you want in just 8 weeks!
Here are some results from previous challenges and contests:
Here are our winners from last year's challenge.
They learned the secret!!
Mark and Sabra Berntson
"Since the body transformation contest in January I have had more motivation in my career and look forward to getting up early to get to the gym or go for a bike ride. The education from EXL on nutrition has me well on my way to being in the best shape of my life as I get ready to turn 39. The 56 lbs that I lost while working out at EXL is nice but is just a small part to what I have really gained from my experience with EXL."
~Mark Berntson, business owner and avid biker
“WOW and success are the two words I would use to sum up my 8 week experience in the EXL Fitness (Transformation Challenge). Wow because I can’t believe its over and success because I accomplished every single one of my goals by focusing on the habits I could control…(I learned) I CAN DO hard things. I CAN put myself first so that I can better take care of those around me. I CAN reward myself and be proud of my accomplishments.”
~Sabra Berntson, mother of 3, former college athelete
Mike and Mindy Gleason
"(T)his challenge has literally done things for me in 8 weeks that I have been trying to do for years. I have gone to the gym on my own and always just fluctuated within the norm and never really hit any of my physical goals. I really have to say that EXL is a special place, the environment there is something that you can’t replicate. The trainers and other members have been so supportive and encouraging, quite the refreshing change from the typical Gold’s Gym crowd.
It’s been awesome to learn how to stay fit and functional. I can honestly say that at 30 years old I’m in the best shape of my life, I’ve reached the goals I set for the challenge and now it’s time to set new goals and keep moving forward."
~Mike Gleason,
"I have never pushed myself so hard as I have done so in the gym in the last 8 weeks either. I think I used to go through the motions before, but this challenge IGNITED something in me that has really made me want to see what I could do! I want to be stronger! I want to feel better! I want to be confident and not battle myself in my own head. I can honestly say that my experience with EXL and more recently in this challenge has taught me and led me to start to conquer all of these things!!! I HAVE PUSHED MYSELF AND LOVED IT!!!! It's been a life changing experience for our family."
~Mindy Gleason
All our challengers are winners. Here are some more from last year that may not have taken home cash, but they took home better fitness habits and better physiques.
“As a savvy nutritionist and experienced athlete I was amazed to learn things in the 6 week transformation contest that permanently changed my expectations for the better of how I look, feel, eat and perform.”
~ Rebecca Davidson, 35 y/o mother of 4 and competitive runner
"The 8 weeks that I have spent attending this challenge has gotten me off on the right foot with exercise, but more importantly it has set (me and my family) down the better path of nutrition. It started hard, but has become part of the daily routine at this point. We have started to build the nutritional foundation for our family."
~Greg Newton, Ski School Director at Sundance
At EXL, I really, truly, LOVE the workouts. I adore the group I've gotten to know at five a.m., I wildly enjoy going with my husband and teenage daughters in the early early hours of the morning, and feeling the high of a good workout with them. Not just actually DOING the exercises, but feeling the improvements with them, and spending the time together. For the first time in a year, my synthetic hormones seem to be absorbing and working. I'm still not in remission yet, but I can feel it in my bones that it is very very close. Everything that I have learned at EXL is helping me to improve. Yes, I am more toned and have more muscle mass, my fat percentage dropped, I weigh less, and these details are all very good. But, as a mother and wife, my life is currently better than it has been in a long time. life to me is all about progress, and our relationships. Thank you, EXL, for being a part of re-aligning our family to conquer.
Jane Rhodes, 38 y/o mother of 3, cancer survivor
Take a second to imagine how life would be different if…
- You had a lean, sexy body that turned heads everywhere you went.
- You had more energy to do the things you wanted to do with your family and friends.
- You demanded the respect of your coworkers, friends, and family because of your new appearance.
- Everyone was wondering what your secret was and how you got the body of your dreams.
- Finally you were able to stop being ashamed of your body and were instead happy to show it off!
The great news is that you can have all this and more if you choose to take part in our Fit 4 Photos Partner Transformation Challenge!
In the Fit 4 Photos Partner Transformation Challenge, you get:
- Coaching from our world-class trainers to ensure you get the most out of your time in the gym
- Results-proven nutrition plan and recipes that will make you wonder if you are on a fat-loss plan.
- Support and accountability to ensure that you are having success every step of the way.
- A real opportunity to transform your lifestyle effecting your confidence, your relationships, your energy, athletic performance and not to mention your health.
- 30-day "no questions asked" Money Back Guarantee
- And Much Much More
30-Day 'No Questions Asked' Money Back Guarantee
Yup, if you’re not completely satisfied with the first 30 days of the challenge. I will give you a full refund. There is absolutely no risk here. We are that confident in our program.
PLUS, We’ll Give You $1500 Cash To Lose Fat
Win $1,500 Cash
That’s right! You can get amazing results just like the hundreds of other clients who have taken part in our challenges AND have the chance to win $1000 CASH!
Win A Photo Shoot
Get a professional “after picture” and portrait sitting with Trina Harris Photography.
Win A Makeover
Get your haircut and styled as well as an amazing spray on tan