EXL Fitness #800gchallenge Rules — EXL Fitnes Boot Camp

EXL Fitness #800gchallenge Rules and Info

Entry Fees

$29 Basic Entry Boot Camp. ONLY CURRENT CLIENTS can purchase this package to add 1 Boot Camp or Small Group workout per week to their current program.
$119 Rapid Results Boot Camp. NEW or RETURNING CLIENTS Includes 3 Boot Camp workouts per week plus other benefits.
$185 Rapid Results Small Group. NEW and RETURNING CLIENTS Includes 2 Small Group Personal Training sessions per week plus many more benefits.

Grand Prizes

$300 to the person drawn from the hat of those challengers that earn 80%* of the core points available (248/310). Points are earned by being compliant to your personal workout and nutrition goals, along with other lifestyle habits.
Two $100 prizes to the runners-up.
Bonus: hundreds of dollars in supplements and fitness swag

*Studies have shown that whether you’re 100% compliant or 90% complaint to a nutrition and exercise program the results are the same. Even at 80% compliance noticeable results are achieved. This gives you some “wiggle” room and allows almost everybody to be successful with their fitness goals, without being fanatical, as well as getting a chance to win prizes.

$300 Grand Prize!

2 x $100 Second Place Prizes!

Rules

Contestants will receive points for doing certain task including nutrition, exercise and lifestyle task.
Eating 800g of fruits and veggies daily will comprise a majority of the points.
Points will be awarded twice a week for taking photos of the food used to get 800g of fruits and veggies
Other lifestyle tasks that are worth 1 point per day are…meditate 2+ min, sleep 7+ hours, 10+ extra minutes of activity (mobility drills, walk, mow the lawn, yoga), review goals.
Before and after measurements are not required, but can be requested
All contestant with a net score of 248 will be entered into a drawing to determine the winners.

Important Dates