Memorial Day Meltdown

Discover The “Secret” 28-Day Formula For Fat Loss, A Flat Stomach, Endless Energy, And A Body You Are Proud To Show Off This Summer!

EXL Fitness and Performance’s Proven Formula For Fat Loss Success
Gets You Results In Just 3 Short Workouts Each Week Without Starving Yourself Or Performing Endless Hours Of Useless Exercise!

Register Today Starting At ONLY $99!

From The Desk Of Mat Gover CSCS

Dear Friend,

I need you to do something for me. Well, actually, I need you to do something for you. Locate your nearest calendar. Circle the last Monday in May. This year, it’s May 29th. Do you know what makes that day special?

It’s Memorial Day, a special holiday to honor the men and women who died while serving our country.

It’s a day of remembrance, a day to pay homage to the people who fought and died to defend the freedom that we hold so dear.

Americans celebrate Memorial Day in a diverse number of ways. There are those who visit memorials, and there are plenty of volunteers who place American flags on graves in national cemeteries. Many families and friends often celebrate with picnics and barbecues, while others simply take the day to relax.

Also, as I’m sure we are all aware, countless men and women of all ages flock to the nearest lake for boating or other forms of recreating. Memorial Day is, after all, the unofficial beginning of the summer!

Now, please allow me to bring this back to you and why you marked this date on your calendar.
Every year in the spring, people come to us unhappy with their bodies. They gained weight over the holidays, and then in January when the New Year rolled in, they made a resolution to get in great shape.

Of course, by the end of January, they stop going to the gym, and they end up with the same habits they’ve always had, except now they are 5-15 pounds heavier. February and March fly by, and then they begin getting anxious and uncomfortable because the weather starts warming up and they either have to buy newer, bigger clothing or actually commit to a training program.
The deadline for getting in shape—you guessed it—is Memorial Day, the day I had you circle, when people kick off the summer in shorts, tank tops, and swimwear with friends and family doing all the outdoor activities previously discussed. They don’t want to be embarrassed by their growing guts and thundering thighs yet again this year.

That is why they end up EXL Fitness & Performance.

This year, knowing that we’re about to see a spike in training inquiries, we’ve put together a special 28-day program.

We have worked hard to figure out how to deliver those AMAZING results that you want without asking you to spend countless hours working out in the gym, staring at the wall on a treadmill, or worrying about your nutrition.

You need simple.

A simple workout schedule and nutrition plan that get you the results you want without asking you to give up time with your family or obsess over your workouts and food.

That is why we are unveiling our 28-Day Fat Loss Formula in the Memorial Day Meltdown Challenge!

When you join our Memorial Day Meltdown, you will get the following:

  • 3 Fast And Effective Personal Training Boot Camp Sessions Each Week Or Small Group Personal Training Sessions That Maximize Fat Loss While Minimizing Time In The Gym
  • 28-Day Fat Loss Formula Nutrition Plan To Speed Up Your Metabolism And Make Fat Loss Easy
  • Private Facebook Support Group To Share Recipes And Ask Questions
  • Your Very Own Personal Accountability Coach To Ensure Your Success

Starting at just $99, you will get amazing results in this challenge!

Here’s what our clients have had to say about us:

Chris Graham

“EXL Fitness is amazing! I couldn’t have been more impressed with the gym, the trainers and the other people in the challenge.”

Chris Graham,
Lost 21 pounds in the 8 week Fit 4 Photos Transformation Challenge.
Joni Reynolds

“EXL has helped me get my life back. I feel so much better than I did just 2 months ago. I’m in the second year of a Master’s program and I still have enough time and energy to excel in my schooling and get my workouts in. Thanks EXL for helping me find joy in my life again.”

Joni Reynolds,
Lost 25 pounds in 8 week Fit 4 Photos Transformation Challenge.
Felicia Borchert

“I’ve learned not only how important weight training is, but I’ve completely transformed my nutrition with the help of EXL. I’ve never felt more in tune with my body.”

Felicia Borchert

Is this challenge right for you?

This Memorial Day Meltdown Challenge is a perfect fit for those who love a team training atmosphere where they get the community and social support that is crucial to getting amazing results. This program is designed to move at a fast pace and is based on our metabolic training philosophy.

Our fitness professionals run an interval-type program that uses a system of results-proven, circuit-style workouts to get you the results you want.

BUT, this isn’t like your typical group training, boot camp, or mass-exercise program. We plan and program our workouts specifically to ensure that you are getting the results you want, and we provide you with individual coaching in the group environment so that you are doing the workout that YOU need!

This is unlike any group training you have ever done!

Start the Memorial Day Meltdown Challenge for just $99 today!

Register Now!!

What about my diet?

Our training programs are designed to get you results fast. We cut out all the fluff so that we get you moving your best, feeling your best, and looking your best without the frustration of boring cardio and unrealistic expectations of time you have to spend in the gym.

In just 3 workouts per week, you can get amazing results!

Let’s face it: You will never get the results you want from your workouts if you aren’t eating right.
One of my favorite mantras is that you can’t out-train a bad diet.

And it is true! You will never do enough strength training, cardio, or circuits to get the results you want if you aren’t eating right.

That brings up another issue!

What IS the right diet?

Low carb, low fat, Paleo, Mediterranean…

There are tens of thousands of diet and nutrition books out there and thousands additional online resources, and most of them seem to contradict one another.

That is why we have worked hard to break down nutrition to a few simple steps that get you the results you want without having to fret over calories, carbs, and more.

Using our simple template system, you can create any supportive fat loss meal or snack without worrying about counting calories!

In our 28-Day Fat Loss Formula Nutrition Plan, you will learn exactly what and when to eat to get amazing results without stressing over the details!

Megan Inouye

“EXL Boot Camp has helped me become stronger and more confident. I’ve never been more fit. Having a skilled trainer and a motivating, friendly environment makes all the difference.”

Megan Inouye,
Lost 12 inches and 16 pounds in our 8 week Fit 4 Photos Transformation Challenge.
Kevon Inouye

“…my strength, energy and stamina have increased much faster than any other fitness program I’ve tried. It feels like a team environment to where we all push each other to be better.”

Kevon Inouye ,
Lost 21 pounds in our 8 week Fit 4 Photos Transformation Challenge.
Andrea Blatter

“When I lost weight in the past I was doing the nutrition part all wrong and now, thanks to EXL, I’m ding it right.”

Andrea Blatter ,
Lost 16 pounds in our 8 week Fit 4 Photos Transformation Challenge.

Start the Memorial Day Meltdown Challenge for just $99 today!

If you are anything like the thousands of other people we have helped at EXL Fitness & Performance, then at one time you have done a program that sounds just like this.
You get a 28-day workout and meal plan, and then you follow it to some success.

One of two things usually happens.
1) You lose interest or are frustrated with your results halfway through and quit
2) You finish the plan and then go right back to what you were doing before and gain your weight back.

That is where our program is different from all the rest!

We provide you with the coaching and accountability to ensure you aren’t frustrated with a lack of results, to keep you motivated for the entire challenge, and to give you some guidance on how to keep those amazing results you worked so hard for through the challenge.

We aren’t in the business of getting people results for just 28-days! We want you to have long-lasting results.

You will be assigned a personal accountability coach who will provide you with unlimited email coaching and support to help you get the results you want! If you need check-ins, have questions, or want a bit of motivation, all you have to do is email your coach and they will be there to support you.

Not only do you get your coach, but you also get the support of the entire EXL community that is doing the challenge. You will quickly learn that you aren’t the only one battling with cravings, feeling overwhelmed, or getting caught in situations that force you to make tough decisions when it comes to food.

You will get to share your struggles and your wins and lean on others for support. You will even have the advantage of getting advice from veterans of our other challenges who share their tips for success!

This is the piece of the fat loss puzzle that most programs are missing, and it is the reason that we can GUARANTEE YOUR RESULTS!

Stay Fit,


Satisfaction Guarantee

If you’re not completely happy with the challenge I will give you a complete refund…no questions asked.

There is absolutely no risk.


Memorial Day Meltdown Challenge

Kickoff Meeting: Thursday, April 27th at 7:30 PM

Start Date: Monday, May 1st

End Date: Saturday May 27th

Non-current EXL Clients Packages*

Personal Training Boot Camp 3x wk: $99

Small Group Personal Training 3x wk: $199

Optional add-on: 3 Private Nutrition Coaching Sessions $59

*some exceptions and limitations apply

Current EXL Clients Packages

Current Clients Basic Entry: $29

Current Clients Add 1 Boot Camp/ Week: $49

Current Clients Add 1 Small Group Personal Training Session/ Week $79

3 Private Nutrition Coaching Sessions $59